James Hooton 8000m BikeErg
8,000m
Meters
17:50.5
Time
2:13.8
Pace
234
Calories
103
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| RPM | 68 |
| Revolution Count | 1229 |
| Power/kg | 2.03 |
| Drag Factor | 93 |
May 20, 2022 17:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:50.5 | 8,000m | 2:13.8 | 146 | 802 | 68 | 103 |
| 2:25.9 | 1,000m | 2:25.9 | 113 | 687 | 63 | 91 |
| 2:19.1 | 2,000m | 2:19.1 | 130 | 747 | 66 | 96 |
| 2:14.9 | 3,000m | 2:14.9 | 143 | 790 | 69 | 100 |
| 2:14.4 | 4,000m | 2:14.4 | 144 | 796 | 69 | 102 |
| 2:13.4 | 5,000m | 2:13.4 | 147 | 807 | 69 | 103 |
| 2:14.2 | 6,000m | 2:14.2 | 145 | 798 | 68 | 102 |
| 2:05.0 | 7,000m | 2:05.0 | 179 | 916 | 74 | 116 |
| 2:03.6 | 8,000m | 2:03.6 | 185 | 937 | 75 | 121 |
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Workout Graph
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