James Hooton 30:00 row
6,739m
Meters
30:00.0
Time
2:13.5
Pace
402
Calories
132
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 104 |
May 21, 2022 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,739m | 2:13.5 | 147 | 805 | 20 | 132 |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 19 | 120 |
| 12:00.0 | 1,343m | 2:14.0 | 145 | 800 | 20 | 127 |
| 18:00.0 | 1,353m | 2:13.0 | 149 | 811 | 21 | 135 |
| 24:00.0 | 1,352m | 2:13.1 | 148 | 810 | 22 | 138 |
| 30:00.0 | 1,353m | 2:13.0 | 149 | 811 | 22 | 141 |
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Workout Graph
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