James Hooton 1000m row
1,000m
Meters
4:27.6
Time
2:13.8
Pace
55
Calories
105
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 104 |
May 21, 2022 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 19 | 105 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 19 | 95 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 19 | 109 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 19 | 112 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 19 | 111 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 19 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.