James Hooton 3:00 row
753m
Meters
3:00.0
Time
1:59.5
Pace
48
Calories
131
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 28 |
| Stroke Count | 86 |
| Drag Factor | 107 |
May 22, 2022 14:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 753m | 1:59.5 | 205 | 1005 | 28 | 131 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 28 | 120 |
| 2:00.0 | 251m | 1:59.5 | 205 | 1005 | 28 | 135 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 30 | 140 |
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Workout Graph
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