James Hooton 300m row
300m
Meters
1:12.6
Time
2:01.0
Pace
18
Calories
107
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 27 |
| Stroke Count | 33 |
| Drag Factor | 107 |
May 22, 2022 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.6 | 300m | 2:01.0 | 198 | 979 | 27 | 107 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 27 | 90 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 28 | 110 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 27 | 123 |
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Workout Graph
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