James Hooton 5000m BikeErg
5,000
Meters
10:03.6
Time
2:00.7
Pace
162
Calories
139
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 966 |
| RPM | 76 |
| Revolution Count | 773 |
| Power/kg | 2.76 |
| Drag Factor | 91 |
May 23, 2022 17:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:03.6 | 5,000 | 2:00.7 | 199 | 966 | 162 | 76 | 139 |
| 2:02.5 | 1,000 | 2:02.5 | 190 | 940 | 32 | 75 | 130 |
| 2:01.4 | 2,000 | 2:01.4 | 196 | 948 | 32 | 77 | 135 |
| 2:01.2 | 3,000 | 2:01.2 | 197 | 950 | 32 | 77 | 139 |
| 2:00.0 | 4,000 | 2:00.0 | 203 | 990 | 33 | 78 | 145 |
| 1:58.6 | 5,000 | 1:58.6 | 210 | 1001 | 33 | 78 | 147 |
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Workout Graph
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