James Hooton 5000m BikeErg
5,000m
Meters
10:27.0
Time
2:05.4
Pace
156
Calories
124
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 73 |
| Revolution Count | 772 |
| Power/kg | 2.46 |
| Drag Factor | 92 |
May 23, 2022 17:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:27.0 | 5,000m | 2:05.4 | 177 | 910 | 73 | 124 |
| 2:06.4 | 1,000m | 2:06.4 | 173 | 896 | 73 | 118 |
| 2:06.0 | 2,000m | 2:06.0 | 175 | 902 | 74 | 123 |
| 2:05.6 | 3,000m | 2:05.6 | 177 | 907 | 74 | 123 |
| 2:04.1 | 4,000m | 2:04.1 | 183 | 930 | 75 | 129 |
| 2:04.9 | 5,000m | 2:04.9 | 180 | 918 | 74 | 128 |
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Workout Graph
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