James Hooton 5000m BikeErg
5,000m
Meters
10:38.6
Time
2:07.7
Pace
154
Calories
111
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 72 |
| Revolution Count | 772 |
| Power/kg | 2.33 |
| Drag Factor | 92 |
May 23, 2022 17:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:38.6 | 5,000m | 2:07.7 | 168 | 878 | 72 | 111 |
| 2:08.5 | 1,000m | 2:08.5 | 165 | 867 | 72 | 108 |
| 2:07.3 | 2,000m | 2:07.3 | 170 | 883 | 73 | 105 |
| 2:07.5 | 3,000m | 2:07.5 | 169 | 881 | 73 | 112 |
| 2:07.4 | 4,000m | 2:07.4 | 169 | 882 | 73 | 114 |
| 2:07.9 | 5,000m | 2:07.9 | 167 | 875 | 73 | 116 |
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Workout Graph
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