James Hooton 15:00 row
3,385m
Meters
15:00.0
Time
2:12.9
Pace
201
Calories
132
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 103 |
May 24, 2022 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,385m | 2:12.9 | 149 | 812 | 23 | 132 |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 22 | 125 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 22 | 130 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 23 | 128 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 24 | 137 |
| 10:00.0 | 451m | 2:13.0 | 149 | 811 | 24 | 136 |
| 12:00.0 | 451m | 2:13.0 | 149 | 811 | 23 | 136 |
| 14:00.0 | 452m | 2:12.7 | 150 | 814 | 23 | 136 |
| 15:00.0 | 227m | 2:12.1 | 152 | 821 | 24 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.