James Hooton 4:40 row
1,004m
Meters
4:40.7
Time
2:19.7
Pace
57
Calories
113
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 103 |
May 24, 2022 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.7 | 1,004m | 2:19.7 | 128 | 740 | 19 | 113 |
| 4:40.7 | 1,005m | 2:19.6 | 129 | 742 | 19 | 113 |
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