James Hooton 20000m BikeErg
20,000m
Meters
41:48.7
Time
2:05.4
Pace
624
Calories
138
Heart Rate
Average Watts | 177 |
---|---|
Calories Per Hour | 910 |
RPM | 73 |
Revolution Count | 3081 |
Power/kg | 2.46 |
Drag Factor | 93 |
May 25, 2022 17:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
41:48.7 | 20,000m | 2:05.4 | 177 | 910 | 73 | 138 |
2:07.8 | 1,000m | 2:07.8 | 168 | 877 | 72 | 119 |
2:07.5 | 2,000m | 2:07.5 | 169 | 881 | 72 | 117 |
2:06.4 | 3,000m | 2:06.4 | 173 | 896 | 73 | 124 |
2:06.1 | 4,000m | 2:06.1 | 175 | 900 | 74 | 124 |
2:06.5 | 5,000m | 2:06.5 | 173 | 895 | 73 | 129 |
2:05.3 | 6,000m | 2:05.3 | 178 | 912 | 74 | 130 |
2:05.2 | 7,000m | 2:05.2 | 178 | 913 | 74 | 131 |
2:05.9 | 8,000m | 2:05.9 | 175 | 903 | 73 | 134 |
2:06.4 | 9,000m | 2:06.4 | 173 | 896 | 73 | 132 |
2:05.3 | 10,000m | 2:05.3 | 178 | 912 | 74 | 138 |
2:06.0 | 11,000m | 2:06.0 | 175 | 902 | 73 | 138 |
2:05.4 | 12,000m | 2:05.4 | 177 | 910 | 74 | 138 |
2:05.1 | 13,000m | 2:05.1 | 179 | 915 | 74 | 144 |
2:05.1 | 14,000m | 2:05.1 | 179 | 915 | 74 | 144 |
2:04.1 | 15,000m | 2:04.1 | 183 | 930 | 74 | 150 |
2:04.1 | 16,000m | 2:04.1 | 183 | 930 | 74 | 150 |
2:04.0 | 17,000m | 2:04.0 | 184 | 931 | 75 | 155 |
2:04.7 | 18,000m | 2:04.7 | 180 | 921 | 74 | 153 |
2:04.4 | 19,000m | 2:04.4 | 182 | 925 | 75 | 156 |
2:03.3 | 20,000m | 2:03.3 | 187 | 942 | 75 | 157 |
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Workout Graph
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