James Hooton 15000m BikeErg
15,000
Meters
33:07.7
Time
2:12.5
Pace
441
Calories
113
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 69 |
| Revolution Count | 2307 |
| Power/kg | 2.08 |
| Drag Factor | 93 |
May 30, 2022 07:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 33:07.7 | 15,000 | 2:12.5 | 150 | 798 | 441 | 69 | 113 |
| 2:15.4 | 1,000 | 2:15.4 | 141 | 771 | 29 | 68 | 107 |
| 2:15.3 | 2,000 | 2:15.3 | 141 | 771 | 29 | 68 | 100 |
| 2:14.1 | 3,000 | 2:14.1 | 145 | 778 | 29 | 69 | 107 |
| 2:13.3 | 4,000 | 2:13.3 | 148 | 783 | 29 | 69 | 109 |
| 2:13.2 | 5,000 | 2:13.2 | 148 | 783 | 29 | 69 | 109 |
| 2:13.8 | 6,000 | 2:13.8 | 146 | 780 | 29 | 69 | 107 |
| 2:13.9 | 7,000 | 2:13.9 | 146 | 779 | 29 | 69 | 113 |
| 2:13.6 | 8,000 | 2:13.6 | 147 | 781 | 29 | 69 | 111 |
| 2:13.0 | 9,000 | 2:13.0 | 149 | 784 | 29 | 69 | 111 |
| 2:11.8 | 10,000 | 2:11.8 | 153 | 819 | 30 | 70 | 120 |
| 2:11.5 | 11,000 | 2:11.5 | 154 | 821 | 30 | 70 | 120 |
| 2:10.8 | 12,000 | 2:10.8 | 156 | 825 | 30 | 71 | 121 |
| 2:10.1 | 13,000 | 2:10.1 | 159 | 830 | 30 | 71 | 123 |
| 2:08.7 | 14,000 | 2:08.7 | 164 | 839 | 30 | 72 | 118 |
| 2:09.2 | 15,000 | 2:09.2 | 162 | 835 | 30 | 72 | 128 |
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Workout Graph
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