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James Hooton 15000m BikeErg

15,000m

Meters

33:07.7

Time

2:12.5

Pace

441

Calories

113

Heart Rate

Average Watts150
Calories Per Hour817
RPM69
Revolution Count2307
Power/kg2.08
Drag Factor93

May 30, 2022 07:57:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
33:07.7 15,000m 2:12.5 150 817 69 113
2:15.4 1,000m 2:15.4 141 785 68 107
2:15.3 2,000m 2:15.3 141 786 68 100
2:14.1 3,000m 2:14.1 145 799 69 107
2:13.3 4,000m 2:13.3 148 808 69 109
2:13.2 5,000m 2:13.2 148 809 69 109
2:13.8 6,000m 2:13.8 146 802 69 107
2:13.9 7,000m 2:13.9 146 801 69 113
2:13.6 8,000m 2:13.6 147 805 69 111
2:13.0 9,000m 2:13.0 149 812 69 111
2:11.8 10,000m 2:11.8 153 826 70 120
2:11.5 11,000m 2:11.5 154 829 70 120
2:10.8 12,000m 2:10.8 156 838 71 121
2:10.1 13,000m 2:10.1 159 847 71 123
2:08.7 14,000m 2:08.7 164 865 72 118
2:09.2 15,000m 2:09.2 162 858 72 128

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Workout Graph

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