James Hooton 7:41 row
1,603m
Meters
7:41.4
Time
2:23.9
Pace
90
Calories
120
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 154 |
| Drag Factor | 105 |
May 30, 2022 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.4 | 1,603m | 2:23.9 | 117 | 704 | 20 | 120 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 | 118 |
| 7:41.4 | 534m | 2:31.1 | 101 | 649 | 22 | 123 |
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