James Hooton 300m row
300m
Meters
1:07.9
Time
1:53.1
Pace
21
Calories
115
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 27 |
| Stroke Count | 31 |
| Drag Factor | 103 |
June 02, 2022 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.9 | 300m | 1:53.1 | 241 | 1131 | 27 | 115 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 29 | 100 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 29 | 119 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 26 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.