James Hooton 250m row
250m
Meters
0:57.0
Time
1:54.0
Pace
17
Calories
113
Heart Rate
Average Watts | 236 |
---|---|
Calories Per Hour | 1113 |
Stroke Rate | 29 |
Stroke Count | 27 |
Drag Factor | 104 |
June 02, 2022 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:57.0 | 250m | 1:54.0 | 236 | 1113 | 29 | 113 |
0:22.8 | 100m | 1:54.0 | 236 | 1113 | 32 | 100 |
0:22.8 | 200m | 1:54.0 | 236 | 1113 | 29 | 118 |
0:11.4 | 250m | 1:54.0 | 236 | 1113 | 26 | 123 |
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Workout Graph
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