James Hooton 250m row
250m
Meters
1:00.5
Time
2:01.0
Pace
15
Calories
115
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 26 |
| Stroke Count | 26 |
| Drag Factor | 103 |
June 02, 2022 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.5 | 250m | 2:01.0 | 198 | 979 | 26 | 115 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 30 | 103 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 25 | 119 |
| 0:12.1 | 250m | 2:01.0 | 198 | 979 | 25 | 124 |
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Workout Graph
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