James Hooton 500m SkiErg
500m
Meters
1:58.4
Time
1:58.4
Pace
30
Calories
134
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 45 |
| Stroke Count | 89 |
| Drag Factor | 119 |
June 04, 2022 14:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 45 | 134 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 51 | 105 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 43 | 122 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 43 | 140 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 46 | 150 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 43 | 155 |
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Workout Graph
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