James Hooton 500m SkiErg
500
Meters
2:03.7
Time
2:03.7
Pace
30
Calories
126
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 43 |
| Stroke Count | 89 |
| Drag Factor | 78 |
June 04, 2022 14:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:03.7 | 500 | 2:03.7 | 185 | 936 | 30 | 43 | 126 |
| 0:25.4 | 100 | 2:07.0 | 171 | 888 | 6 | 47 | 100 |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 6 | 44 | 120 |
| 0:24.4 | 300 | 2:02.0 | 193 | 963 | 6 | 42 | 131 |
| 0:24.6 | 400 | 2:03.0 | 188 | 947 | 6 | 41 | 140 |
| 0:24.9 | 500 | 2:04.5 | 181 | 924 | 6 | 43 | 143 |
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Workout Graph
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