James Hooton 500m SkiErg
500m
Meters
1:57.2
Time
1:57.2
Pace
30
Calories
132
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 46 |
| Stroke Count | 90 |
| Drag Factor | 119 |
June 04, 2022 14:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 46 | 132 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 50 | 107 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 43 | 122 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 47 | 137 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 44 | 146 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 49 | 150 |
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Workout Graph
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