James Hooton 500m SkiErg
500m
Meters
2:03.2
Time
2:03.2
Pace
30
Calories
126
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 41 |
| Stroke Count | 84 |
| Drag Factor | 122 |
June 04, 2022 14:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.2 | 500m | 2:03.2 | 187 | 944 | 41 | 126 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 47 | 105 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 39 | 120 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 39 | 124 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 41 | 140 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 41 | 145 |
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Workout Graph
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