James Hooton 500m SkiErg

500m

Meters

2:04.7

Time

2:04.7

Pace

30

Calories

127

Heart Rate

Average Watts180
Calories Per Hour921
Stroke Rate40
Stroke Count83
Drag Factor121

June 04, 2022 14:33:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:04.7 500m 2:04.7 180 921 40 127
0:24.7 100m 2:03.5 186 939 46 107
0:24.9 200m 2:04.5 181 924 39 121
0:24.9 300m 2:04.5 181 924 39 131
0:25.1 400m 2:05.5 177 909 41 138
0:25.1 500m 2:05.5 177 909 38 142

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Workout Graph

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