James Hooton 500m SkiErg
500
Meters
2:04.7
Time
2:04.7
Pace
30
Calories
127
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 40 |
| Stroke Count | 83 |
| Drag Factor | 121 |
June 04, 2022 14:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:04.7 | 500 | 2:04.7 | 180 | 921 | 30 | 40 | 127 |
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 6 | 46 | 107 |
| 0:24.9 | 200 | 2:04.5 | 181 | 924 | 6 | 39 | 121 |
| 0:24.9 | 300 | 2:04.5 | 181 | 924 | 6 | 39 | 131 |
| 0:25.1 | 400 | 2:05.5 | 177 | 909 | 6 | 41 | 138 |
| 0:25.1 | 500 | 2:05.5 | 177 | 909 | 6 | 38 | 142 |
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Workout Graph
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