James Hooton 500m SkiErg
500m
Meters
2:05.3
Time
2:05.3
Pace
30
Calories
124
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 39 |
| Stroke Count | 84 |
| Drag Factor | 91 |
June 04, 2022 14:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 39 | 124 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 43 | 104 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 41 | 119 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 38 | 128 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 40 | 134 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 38 | 138 |
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Workout Graph
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