James Hooton 500m SkiErg
500m
Meters
2:05.9
Time
2:05.9
Pace
30
Calories
123
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 39 |
| Stroke Count | 82 |
| Drag Factor | 80 |
June 04, 2022 14:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.9 | 500m | 2:05.9 | 175 | 903 | 39 | 123 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 46 | 103 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 38 | 117 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 38 | 126 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 38 | 132 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 38 | 137 |
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Workout Graph
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