James Hooton 10000m BikeErg
10,000m
Meters
22:19.8
Time
2:13.9
Pace
294
Calories
103
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 67 |
| Revolution Count | 1504 |
| Power/kg | 2.03 |
| Drag Factor | 100 |
June 05, 2022 14:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:19.8 | 10,000m | 2:13.9 | 146 | 800 | 67 | 103 |
| 2:27.0 | 1,000m | 2:27.0 | 110 | 679 | 61 | 90 |
| 2:20.4 | 2,000m | 2:20.4 | 126 | 735 | 64 | 94 |
| 2:15.2 | 3,000m | 2:15.2 | 142 | 787 | 67 | 99 |
| 2:12.0 | 4,000m | 2:12.0 | 152 | 823 | 68 | 103 |
| 2:10.8 | 5,000m | 2:10.8 | 156 | 838 | 69 | 105 |
| 2:09.0 | 6,000m | 2:09.0 | 163 | 861 | 70 | 108 |
| 2:11.6 | 7,000m | 2:11.6 | 154 | 828 | 68 | 106 |
| 2:10.9 | 8,000m | 2:10.9 | 156 | 837 | 69 | 112 |
| 2:10.2 | 9,000m | 2:10.2 | 159 | 845 | 69 | 114 |
| 2:12.7 | 10,000m | 2:12.7 | 150 | 815 | 68 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.