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James Hooton 45:00 BikeErg

21,512

Meters

45:00.0

Time

2:05.5

Pace

671

Calories

135

Heart Rate

Average Watts177
Calories Per Hour909
RPM72
Revolution Count3241
Power/kg2.46
Drag Factor99

June 07, 2022 17:42:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
45:00.0 21,512 2:05.5 177 909 72 135
2:00.0 954 2:05.7 176 905 71 119
4:00.0 947 2:06.7 172 892 71 115
6:00.0 955 2:05.6 176 907 72 121
8:00.0 949 2:06.4 173 895 71 121
10:00.0 946 2:06.8 171 890 71 120
12:00.0 951 2:06.1 174 899 72 126
14:00.0 956 2:05.5 177 909 72 127
16:00.0 955 2:05.6 176 907 72 131
18:00.0 955 2:05.6 176 907 72 130
20:00.0 952 2:06.0 175 901 71 130
22:00.0 953 2:05.9 175 903 72 134
24:00.0 952 2:06.0 175 901 72 136
26:00.0 960 2:05.0 179 916 72 140
28:00.0 959 2:05.1 179 914 73 140
30:00.0 957 2:05.3 178 910 72 144
32:00.0 961 2:04.8 180 918 72 144
34:00.0 957 2:05.3 178 910 72 143
36:00.0 963 2:04.6 181 922 73 148
38:00.0 961 2:04.8 180 918 73 149
40:00.0 959 2:05.1 179 914 73 150
42:00.0 956 2:05.5 177 909 72 144
44:00.0 967 2:04.0 183 930 73 152
45:00.0 487 2:03.2 187 944 74 155

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Workout Graph

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