James Hooton 5:09 row
805m
Meters
5:09.2
Time
3:12.0
Pace
40
Calories
Average Watts | 49 |
---|---|
Calories Per Hour | 470 |
Stroke Rate | 26 |
Stroke Count | 6 |
Drag Factor | 120 |
June 08, 2022 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:09.2 | 805m | 3:12.0 | 49 | 470 | 26 |
5:00.0 | 784m | 3:11.3 | 50 | 471 | 27 |
5:09.2 | 21m | 3:39.0 | 33 | 414 | 13 |
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