James Hooton 6000m BikeErg
6,000m
Meters
13:00.2
Time
2:10.0
Pace
180
Calories
140
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 69 |
| Revolution Count | 903 |
| Power/kg | 2.21 |
| Drag Factor | 99 |
June 09, 2022 17:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:00.2 | 6,000m | 2:10.0 | 159 | 847 | 69 | 140 |
| 2:13.0 | 1,000m | 2:13.0 | 149 | 812 | 68 | 133 |
| 2:10.9 | 2,000m | 2:10.9 | 156 | 837 | 69 | 134 |
| 2:10.9 | 3,000m | 2:10.9 | 156 | 837 | 69 | 139 |
| 2:08.9 | 4,000m | 2:08.9 | 163 | 862 | 70 | 146 |
| 2:08.2 | 5,000m | 2:08.2 | 166 | 871 | 71 | 145 |
| 2:08.5 | 6,000m | 2:08.5 | 165 | 867 | 71 | 143 |
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Workout Graph
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