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James Hooton 20000m BikeErg

20,000m

Meters

42:19.1

Time

2:06.9

Pace

620

Calories

125

Heart Rate

Average Watts171
Calories Per Hour888
RPM72
Revolution Count3082
Power/kg2.38
Drag Factor92

June 12, 2022 09:26:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
42:19.1 20,000m 2:06.9 171 888 72 125
2:08.1 1,000m 2:08.1 167 873 72 113
2:07.6 2,000m 2:07.6 168 879 72 110
2:07.9 3,000m 2:07.9 167 875 72 112
2:07.6 4,000m 2:07.6 168 879 72 114
2:07.6 5,000m 2:07.6 168 879 72 111
2:07.4 6,000m 2:07.4 169 882 73 118
2:07.2 7,000m 2:07.2 170 885 73 120
2:07.6 8,000m 2:07.6 168 879 72 120
2:07.7 9,000m 2:07.7 168 878 73 121
2:06.9 10,000m 2:06.9 171 889 73 124
2:07.3 11,000m 2:07.3 170 883 73 128
2:07.1 12,000m 2:07.1 170 886 73 127
2:06.8 13,000m 2:06.8 172 890 73 129
2:06.2 14,000m 2:06.2 174 899 74 132
2:05.9 15,000m 2:05.9 175 903 73 135
2:06.4 16,000m 2:06.4 173 896 73 135
2:07.1 17,000m 2:07.1 170 886 73 136
2:05.5 18,000m 2:05.5 177 909 74 139
2:05.9 19,000m 2:05.9 175 903 73 140
2:05.3 20,000m 2:05.3 178 912 74 143

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Workout Graph

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