James Hooton 30:06 row
6,152m
Meters
30:06.2
Time
2:26.7
Pace
339
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 31 |
| Stroke Count | 6 |
| Drag Factor | 171 |
June 12, 2022 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 6,152m | 2:26.7 | 111 | 680 | 31 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 32 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 31 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 31 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 31 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 30 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 32 |
| 30:06.2 | 16m | 3:13.7 | 48 | 465 | 10 |
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Workout Graph
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