James Hooton 6000m BikeErg
6,000m
Meters
12:23.2
Time
2:03.8
Pace
190
Calories
118
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 73 |
| Revolution Count | 916 |
| Power/kg | 2.56 |
| Drag Factor | 95 |
June 14, 2022 17:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:23.2 | 6,000m | 2:03.8 | 184 | 933 | 73 | 118 |
| 2:04.8 | 1,000m | 2:04.8 | 180 | 919 | 73 | 111 |
| 2:04.0 | 2,000m | 2:04.0 | 184 | 931 | 74 | 115 |
| 2:05.1 | 3,000m | 2:05.1 | 179 | 915 | 73 | 114 |
| 2:03.4 | 4,000m | 2:03.4 | 186 | 941 | 74 | 122 |
| 2:02.8 | 5,000m | 2:02.8 | 189 | 950 | 75 | 123 |
| 2:03.1 | 6,000m | 2:03.1 | 188 | 945 | 75 | 126 |
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Workout Graph
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