James Hooton 12:07 BikeErg
5,401m
Meters
12:07.8
Time
2:14.7
Pace
159
Calories
108
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 68 |
| Revolution Count | 825 |
| Power/kg | 1.99 |
| Drag Factor | 95 |
June 16, 2022 16:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:07.8 | 5,401m | 2:14.7 | 143 | 792 | 68 | 108 |
| 5:00.0 | 2,118m | 2:21.6 | 123 | 723 | 65 | 99 |
| 10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 71 | 112 |
| 12:07.8 | 974m | 2:11.2 | 155 | 833 | 70 | 113 |
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Workout Graph
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