James Hooton 30:09 BikeErg
12,325m
Meters
30:09.0
Time
2:26.7
Pace
342
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 62 |
| Revolution Count | 1881 |
| Power/kg | 1.54 |
| Drag Factor | 95 |
June 17, 2022 05:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:09.0 | 12,325m | 2:26.7 | 111 | 680 | 62 |
| 5:00.0 | 1,733m | 2:53.1 | 67 | 532 | 53 |
| 10:00.0 | 1,982m | 2:31.3 | 101 | 647 | 61 |
| 15:00.0 | 2,096m | 2:23.1 | 119 | 710 | 64 |
| 20:00.0 | 2,159m | 2:18.9 | 130 | 748 | 66 |
| 25:00.0 | 2,112m | 2:22.0 | 122 | 720 | 64 |
| 30:00.0 | 2,188m | 2:17.1 | 136 | 767 | 67 |
| 30:09.0 | 55m | 2:43.6 | 80 | 574 | 53 |
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Workout Graph
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