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James Hooton 20000m BikeErg

20,000m

Meters

42:46.4

Time

2:08.3

Pace

610

Calories

122

Heart Rate

Average Watts166
Calories Per Hour870
RPM71
Revolution Count3058
Power/kg2.31
Drag Factor95

June 19, 2022 08:42:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
42:46.4 20,000m 2:08.3 166 870 71 122
2:11.1 1,000m 2:11.1 155 834 70 110
2:10.4 2,000m 2:10.4 158 843 70 108
2:09.7 3,000m 2:09.7 160 852 71 110
2:08.0 4,000m 2:08.0 167 874 72 114
2:08.9 5,000m 2:08.9 163 862 71 113
2:09.8 6,000m 2:09.8 160 850 71 111
2:09.0 7,000m 2:09.0 163 861 71 116
2:08.2 8,000m 2:08.2 166 871 72 123
2:08.5 9,000m 2:08.5 165 867 71 119
2:08.6 10,000m 2:08.6 165 866 71 122
2:07.6 11,000m 2:07.6 168 879 72 126
2:08.7 12,000m 2:08.7 164 865 71 124
2:07.3 13,000m 2:07.3 170 883 72 128
2:08.9 14,000m 2:08.9 163 862 71 125
2:06.5 15,000m 2:06.5 173 895 73 130
2:08.0 16,000m 2:08.0 167 874 72 130
2:08.0 17,000m 2:08.0 167 874 72 130
2:06.7 18,000m 2:06.7 172 892 72 133
2:07.2 19,000m 2:07.2 170 885 72 132
2:05.5 20,000m 2:05.5 177 909 73 138

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Workout Graph

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