James Hooton 30:00 SkiErg
6,892m
Meters
30:00.0
Time
2:10.5
Pace
417
Calories
145
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 37 |
| Stroke Count | 1139 |
| Drag Factor | 95 |
June 19, 2022 13:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,892m | 2:10.5 | 157 | 840 | 37 | 145 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 35 | 134 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 37 | 141 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 38 | 142 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 39 | 151 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 39 | 151 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 39 | 154 |
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Workout Graph
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