James Hooton 4:30 SkiErg

1,007m

Meters

4:30.0

Time

2:14.0

Pace

60

Calories

124

Heart Rate

Average Watts145
Calories Per Hour799
Stroke Rate34
Stroke Count152
Drag Factor91

June 19, 2022 13:21:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:30.0 1,007m 2:14.0 145 799 34 124
4:30.0 1,008m 2:13.9 146 801 34 124

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Workout Graph

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