James Hooton 4:30 SkiErg
1,007m
Meters
4:30.0
Time
2:14.0
Pace
60
Calories
124
Heart Rate
Average Watts | 145 |
---|---|
Calories Per Hour | 799 |
Stroke Rate | 34 |
Stroke Count | 152 |
Drag Factor | 91 |
June 19, 2022 13:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:30.0 | 1,007m | 2:14.0 | 145 | 799 | 34 | 124 |
4:30.0 | 1,008m | 2:13.9 | 146 | 801 | 34 | 124 |
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Workout Graph
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