James Hooton 8000m BikeErg
8,000m
Meters
16:44.9
Time
2:05.6
Pace
248
Calories
131
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 74 |
| Revolution Count | 1238 |
| Power/kg | 2.46 |
| Drag Factor | 91 |
June 21, 2022 17:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:44.9 | 8,000m | 2:05.6 | 177 | 907 | 74 | 131 |
| 2:08.3 | 1,000m | 2:08.3 | 166 | 870 | 72 | 123 |
| 2:06.4 | 2,000m | 2:06.4 | 173 | 896 | 74 | 128 |
| 2:05.6 | 3,000m | 2:05.6 | 177 | 907 | 74 | 131 |
| 2:05.5 | 4,000m | 2:05.5 | 177 | 909 | 74 | 132 |
| 2:05.1 | 5,000m | 2:05.1 | 179 | 915 | 74 | 134 |
| 2:04.8 | 6,000m | 2:04.8 | 180 | 919 | 75 | 135 |
| 2:04.8 | 7,000m | 2:04.8 | 180 | 919 | 75 | 135 |
| 2:04.4 | 8,000m | 2:04.4 | 182 | 925 | 75 | 137 |
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Workout Graph
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