James Hooton 40:04 BikeErg
17,229
Meters
40:04.8
Time
2:19.5
Pace
495
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| RPM | 66 |
| Revolution Count | 2661 |
| Power/kg | 1.79 |
| Drag Factor | 92 |
June 22, 2022 05:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:04.8 | 17,229 | 2:19.5 | 129 | 742 | 495 | 66 |
| 5:00.0 | 1,825 | 2:44.3 | 79 | 571 | 47 | 56 |
| 10:00.0 | 2,116 | 2:21.7 | 123 | 722 | 60 | 65 |
| 15:00.0 | 2,141 | 2:20.1 | 127 | 737 | 61 | 66 |
| 20:00.0 | 2,196 | 2:16.6 | 137 | 772 | 64 | 68 |
| 25:00.0 | 2,210 | 2:15.7 | 140 | 781 | 64 | 68 |
| 30:00.0 | 2,217 | 2:15.3 | 141 | 786 | 65 | 69 |
| 35:00.0 | 2,229 | 2:14.5 | 144 | 794 | 66 | 69 |
| 40:00.0 | 2,274 | 2:11.9 | 152 | 824 | 68 | 70 |
| 40:04.8 | 20 | 4:00.0 | 25 | 387 | 0 | 63 |
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Workout Graph
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