James Hooton 40:24 BikeErg
17,518m
Meters
40:24.4
Time
2:18.3
Pace
505
Calories
104
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 67 |
| Revolution Count | 2711 |
| Power/kg | 1.83 |
| Drag Factor | 91 |
June 23, 2022 05:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:24.4 | 17,518m | 2:18.3 | 132 | 754 | 67 | 104 |
| 5:00.0 | 1,896m | 2:38.2 | 88 | 604 | 59 | 93 |
| 10:00.0 | 2,138m | 2:20.3 | 127 | 736 | 66 | 95 |
| 15:00.0 | 2,171m | 2:18.1 | 133 | 756 | 67 | 96 |
| 20:00.0 | 2,225m | 2:14.8 | 143 | 791 | 69 | 103 |
| 25:00.0 | 2,223m | 2:14.9 | 142 | 790 | 69 | 107 |
| 30:00.0 | 2,222m | 2:15.0 | 142 | 789 | 69 | 103 |
| 35:00.0 | 2,231m | 2:14.4 | 144 | 795 | 69 | 114 |
| 40:00.0 | 2,242m | 2:13.8 | 146 | 802 | 70 | 110 |
| 40:24.4 | 170m | 2:23.5 | 118 | 707 | 64 | 118 |
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Workout Graph
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