James Hooton 1000m row
1,000m
Meters
4:10.6
Time
2:05.3
Pace
60
Calories
121
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 101 |
June 24, 2022 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 25 | 121 |
| 0:50.2 | 200m | 2:05.5 | 177 | 909 | 26 | 100 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 25 | 118 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 25 | 125 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 25 | 130 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 25 | 132 |
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Workout Graph
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