James Hooton 30:00 BikeErg
14,077m
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
122
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 72 |
| Revolution Count | 2178 |
| Power/kg | 2.32 |
| Drag Factor | 91 |
June 25, 2022 08:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,077m | 2:07.8 | 167 | 876 | 72 | 122 |
| 6:00.0 | 2,778m | 2:09.5 | 161 | 853 | 71 | 110 |
| 12:00.0 | 2,799m | 2:08.6 | 165 | 866 | 72 | 117 |
| 18:00.0 | 2,825m | 2:07.4 | 169 | 882 | 73 | 122 |
| 24:00.0 | 2,837m | 2:06.8 | 171 | 889 | 73 | 130 |
| 30:00.0 | 2,839m | 2:06.8 | 172 | 890 | 73 | 132 |
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