James Hooton 5000m BikeErg
5,000m
Meters
13:21.4
Time
2:40.2
Pace
131
Calories
86
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| RPM | 58 |
| Revolution Count | 772 |
| Power/kg | 1.18 |
| Drag Factor | 92 |
June 25, 2022 07:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:21.4 | 5,000m | 2:40.2 | 85 | 592 | 58 | 86 |
| 2:53.3 | 1,000m | 2:53.3 | 67 | 531 | 53 | 76 |
| 2:53.4 | 2,000m | 2:53.4 | 67 | 531 | 54 | 77 |
| 2:49.4 | 3,000m | 2:49.4 | 72 | 547 | 55 | 88 |
| 2:23.8 | 4,000m | 2:23.8 | 118 | 705 | 65 | 90 |
| 2:21.5 | 5,000m | 2:21.5 | 124 | 725 | 66 | 101 |
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Workout Graph
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