James Hooton 30:00 BikeErg
14,344m
Meters
30:00.0
Time
2:05.4
Pace
451
Calories
131
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 74 |
| Revolution Count | 2215 |
| Power/kg | 2.46 |
| Drag Factor | 92 |
June 26, 2022 09:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,344m | 2:05.4 | 177 | 909 | 74 | 131 |
| 6:00.0 | 2,834m | 2:07.0 | 171 | 887 | 73 | 120 |
| 12:00.0 | 2,869m | 2:05.4 | 177 | 909 | 74 | 126 |
| 18:00.0 | 2,866m | 2:05.6 | 177 | 907 | 74 | 130 |
| 24:00.0 | 2,885m | 2:04.7 | 180 | 919 | 74 | 138 |
| 30:00.0 | 2,891m | 2:04.5 | 181 | 923 | 75 | 141 |
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Workout Graph
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