James Hooton 5000m BikeErg
5,000m
Meters
12:49.1
Time
2:33.8
Pace
134
Calories
90
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 59 |
| Revolution Count | 770 |
| Power/kg | 1.33 |
| Drag Factor | 92 |
June 26, 2022 08:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:49.1 | 5,000m | 2:33.8 | 96 | 630 | 59 | 90 |
| 2:48.6 | 1,000m | 2:48.6 | 73 | 551 | 55 | 79 |
| 2:49.6 | 2,000m | 2:49.6 | 72 | 546 | 54 | 74 |
| 2:38.8 | 3,000m | 2:38.8 | 87 | 600 | 58 | 92 |
| 2:21.1 | 4,000m | 2:21.1 | 125 | 728 | 66 | 97 |
| 2:11.1 | 5,000m | 2:11.1 | 155 | 834 | 70 | 108 |
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Workout Graph
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