James Hooton 1000m row
1,000m
Meters
4:01.4
Time
2:00.7
Pace
65
Calories
142
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 109 |
June 26, 2022 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 29 | 142 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 29 | 119 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 27 | 142 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 30 | 148 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 31 | 151 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 32 | 151 |
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Workout Graph
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