James Hooton 1000m row
1,000m
Meters
4:11.3
Time
2:05.6
Pace
60
Calories
133
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 108 |
June 26, 2022 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 24 | 133 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 22 | 111 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 24 | 128 |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 24 | 138 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 25 | 143 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 28 | 145 |
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Workout Graph
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