James Hooton 1000m row
1,000m
Meters
4:11.4
Time
2:05.7
Pace
60
Calories
121
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 108 |
June 26, 2022 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 24 | 121 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 24 | 103 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 24 | 119 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 24 | 126 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 24 | 129 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 25 | 131 |
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Workout Graph
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