James Hooton 12000m BikeErg
12,000m
Meters
25:33.9
Time
2:07.8
Pace
371
Calories
114
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 72 |
| Revolution Count | 1852 |
| Power/kg | 2.33 |
| Drag Factor | 92 |
June 27, 2022 05:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:33.9 | 12,000m | 2:07.8 | 168 | 876 | 72 | 114 |
| 5:12.7 | 2,400m | 2:10.2 | 158 | 844 | 71 | 106 |
| 5:07.9 | 4,800m | 2:08.2 | 166 | 870 | 72 | 116 |
| 5:06.8 | 7,200m | 2:07.8 | 168 | 876 | 72 | 115 |
| 5:03.9 | 9,600m | 2:06.6 | 172 | 893 | 73 | 112 |
| 5:02.5 | 12,000m | 2:06.0 | 175 | 901 | 74 | 125 |
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Workout Graph
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