James Hooton 5000m BikeErg
5,000m
Meters
12:29.1
Time
2:29.8
Pace
136
Calories
89
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 61 |
| Revolution Count | 770 |
| Power/kg | 1.44 |
| Drag Factor | 92 |
June 27, 2022 05:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:29.1 | 5,000m | 2:29.8 | 104 | 658 | 61 | 89 |
| 2:53.4 | 1,000m | 2:53.4 | 67 | 531 | 53 | 70 |
| 2:39.4 | 2,000m | 2:39.4 | 86 | 597 | 58 | 90 |
| 2:22.3 | 3,000m | 2:22.3 | 121 | 718 | 65 | 90 |
| 2:18.6 | 4,000m | 2:18.6 | 131 | 752 | 67 | 98 |
| 2:15.3 | 5,000m | 2:15.3 | 141 | 786 | 68 | 97 |
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Workout Graph
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