James Hooton 12000m BikeErg
12,000m
Meters
25:24.4
Time
2:07.0
Pace
373
Calories
121
Heart Rate
Average Watts | 171 |
---|---|
Calories Per Hour | 887 |
RPM | 73 |
Revolution Count | 1850 |
Power/kg | 2.38 |
Drag Factor | 92 |
June 28, 2022 05:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
25:24.4 | 12,000m | 2:07.0 | 171 | 887 | 73 | 121 |
5:06.1 | 2,400m | 2:07.5 | 169 | 880 | 73 | 114 |
5:06.0 | 4,800m | 2:07.5 | 169 | 881 | 73 | 117 |
5:04.9 | 7,200m | 2:07.0 | 171 | 887 | 73 | 121 |
5:04.3 | 9,600m | 2:06.7 | 172 | 890 | 73 | 126 |
5:03.1 | 12,000m | 2:06.2 | 174 | 898 | 73 | 128 |
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Workout Graph
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