James Hooton 10:06 BikeErg
4,040m
Meters
10:06.7
Time
2:30.1
Pace
110
Calories
101
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 61 |
| Revolution Count | 623 |
| Power/kg | 1.43 |
| Drag Factor | 92 |
June 28, 2022 16:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:06.7 | 4,040m | 2:30.1 | 103 | 655 | 61 | 101 |
| 5:00.0 | 1,843m | 2:42.7 | 81 | 579 | 57 | 87 |
| 10:00.0 | 2,164m | 2:18.6 | 131 | 752 | 67 | 110 |
| 10:06.7 | 34m | 3:17.0 | 46 | 457 | 45 | 108 |
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